Thyroid & Gut Health
Hashimoto’s brought me to my knees in 2018 despite a healthier lifestyle than most. My hellish experience battling fatigue, anxiety, depression, cold Intolerance, dry skin, brittle hair, digestive issues, menstrual issues and poor sleep showed me that I could come out on top.
Most importantly, I learned that the a return to vibrant health was not likely to be found in the form of a single daily pill.
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My journey started at an advantage having studied thyroid dysfunction while training to become a Nutritional Therapist.
Necessarily fuelled by multiple functional tests not found in GP practices (CBC, thyroid antibodies, stool test & FST tests), I strove to get to the root causes of my disorder as well as engaging in continuous thyroid research.
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Step by step, I discovered what I needed to eat (and avoid eating), how I needed to exercise (and avoid exercising), how my sleep patterns needed to change, what supplements I needed to take (and avoid taking), what I needed to do to heal my gut & liver and how I needed to manage stress daily.
I was able to calm my overactive immune system and heal my thyroid and you can do the same.
My Background
My Approach
Now I dedicate my practice to the closely intertwined systems of the thyroid and the gut microbiome. Here’s to a healthy thyroid and a happy gut!
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I strongly encourage you to trust your own instincts and to practice preventative medicine.
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Don't be drawn into the archaic approach of "monitoring" whilst watching your health decline, then only acting at the last minute when health is in crisis and the only option left is a prescription drug (which ignores the underlying causes of your health concerns).
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Start today by asking "WHY": why do I have these symptoms, why did I develop thyroid dysfunction? Once we know the WHY we can reverse the dysfunction and the symptoms!
I look forward to working with you to optimise your health.
Georgia
